What is the best form of thiamine supplement?
Best Form to Take However, lipid-soluble derivatives of thiamine, such as thiamine propyl disulfide, thiamine tetrahydrofurfuryl disulfide, and benfotiamine, are reported to be more bioavailable than water-soluble thiamine, and have been used to treat diabetic neuropathy, myalgia, and some other conditions.
What is thiamine supplement used for?
Thiamine is used to treat beriberi (tingling and numbness in feet and hands, muscle loss, and poor reflexes caused by a lack of thiamine in the diet) and to treat and prevent Wernicke-Korsakoff syndrome (tingling and numbness in hands and feet, memory loss, confusion caused by a lack of thiamine in the diet).
What is thiamine tetrahydrofurfuryl disulfide?
Thiamine tetrahydrofurfuryl disulfide (TTFD) is the synthetic counterpart of allithiamine, occurring naturally in garlic. It was found to be a disulfide derivative of thiamine, produced as a result of enzymatic action on the thiamine molecule in garlic bulbs when the bulb is cut or crushed.
Is it safe to take thiamine supplement?
Thiamine is generally safe. Very high doses may cause stomach upset. Taking any one of the B vitamins for a long period of time can result in an imbalance of other important B vitamins.
Is benfotiamine the same as thiamine?
Benfotiamine is a lab-made version of vitamin B1, also called thiamine. Scientists are studying it to see if it might help conditions like diabetes-related nerve damage, Alzheimer’s disease, and alcohol dependence. Early research into the potential benefits of benfotiamine has shown some promise.
Does thiamine increase dopamine?
Thiamine plays a beneficial role in PD by inducing dopamine release and improving the symptoms associated with PD.
What is thiamine side effects?
Side effects of thiamine include:
- warmth.
- severe allergic reaction (anaphylaxis)
- skin discoloration.
- sweating.
- restlessness.
- rapid swelling of the skin.
- itching.
- hives.
What food is high in thiamine?
Food Sources
- Fortified breakfast cereals.
- Pork.
- Fish.
- Beans, lentils.
- Green peas.
- Enriched cereals, breads, noodles, rice.
- Sunflower seeds.
- Yogurt.