How many calories are in a Vietnamese shrimp spring roll?

How many calories are in a Vietnamese shrimp spring roll?

Elephant Bar

Nutrition Facts
For a Serving Size of 1 Serving (100g)
How many calories are in Vietnamese Shrimp Spring Rolls? Amount of calories in Vietnamese Shrimp Spring Rolls: Calories 380 Calories from Fat 90 (23.7%)
% Daily Value *

How many calories are in fresh spring rolls?

Wegmans

Nutrition Facts
For a Serving Size of 1 Serving (100g)
How many calories are in Fresh Spring Roll? Amount of calories in Fresh Spring Roll: Calories 70 Calories from Fat 18 (25.7%)
% Daily Value *
How much fat is in Fresh Spring Roll? Amount of fat in Fresh Spring Roll: Total Fat 2g

How many calories are in a rice spring roll?

Nutrition Facts

Calories 181 (758 kJ)
Saturated Fat 0.3 g 1%
Cholesterol 0 mg 0%
Sodium 721 mg 30%
Total Carbohydrate 41.3 g 14%

How many calories do Vietnamese spring rolls have?

How many calories are there in a Vietnamese spring roll and summer roll? Authentic Vietnamese spring rolls made with pork and shrimp has approximately 188 calories.

Are Vietnamese rice paper rolls fattening?

Rice paper rolls are a delicious and nutritious option to enjoy as a snack or as a meal. The roll is low in carbohydrate and fat and offers a moderate protein content. The vegetables make the roll high in fibre and offer your body lots of good vitamins and minerals.

How many calories are in a pork and shrimp spring roll?

Calories in Vietnamese Spring Rolls (Shrimp & Pork)

Calories 121.4
Sodium 60.4 mg
Potassium 205.6 mg
Total Carbohydrate 8.9 g
Dietary Fiber 2.2 g

Are spring rolls unhealthy?

THE GOOD: If you’re eating them steamed or lightly pan fried, this is probably the healthier choice compared to egg rolls, spring rolls and fried dumplings. THE GOOD: ‘Spring’ rolls may sound vegetarian and healthier than egg rolls, but for the most part, the two are equally unhealthy.

Are spring rolls fattening?

Fresh spring rolls are very healthy, especially if you pack them full of raw veggies and lean protein. Spring roll wrappers are low in fat and calories. One piece of rice paper usually has between 30-40 calories. When spring rolls because less healthy are when they are fried.

Are rice paper rolls good for weight loss?

Rice paper wrappers are purchased dried, so they store well and are easy to use, requiring little preparation. Replacing higher-calorie breads with rice paper wrappers can help you lose weight, as can keeping your fillings for rice paper wrappers healthy.

How many calories are in a vegetable spring roll?

63 calories
There are 63 calories in 1 Vegetable Spring Roll.

How many calories are in 1 oz of shrimp spring roll?

There are 30 calories in 1 ounce of Shrimp Spring Roll. Calorie breakdown: 40% fat, 44% carbs, 16% protein. Serving Size. Calories. 1 miniature. 14.

How many calories in Vietnamese shrimp spring rolls?

There are 380 calories in a 1 order serving of Elephant Bar Vietnamese Shrimp Spring Rolls. Calorie breakdown: 23% fat, 62% carbs, 15% protein.

How many carbs are in a Spring Roll Wrap?

Carbs in Spring Rolls. The favorite choice for the term “Spring Rolls” is 1 Vegetable Spring Roll which has about 7 grams of carbohydrate.

How many carbs in shrimp cocktail sauce?

There are 96 calories in 4 ounces of Shrimp Cocktail (Shrimp with Cocktail Sauce). Calorie breakdown: 9% fat, 36% carbs, 55% protein.