How can I be like Randy Orton?

Here is Randy Orton’s legs routine:

4 sets of thigh extensions of 15-20 reps.
100 free squats.
4 sets of straight leg deadlifts of 10 reps.
10 sets of calf raises of 10-15 reps.
10 sets of lunges of 10-15 reps.

Did Randy Orton lose an eye?

Fortunately, the feed to WWE’s flagship show was still running in Canada and they were able to witness the Ayr-born warrior stab Orton in the eye with a pen, leaving him writhing in agony.

What Randy Orton favorite food?

Meat!

Did Randy Orton get stabbed?

After Monday Night Raw went off the air last night, WWE Champion Randy Orton was stabbed in the eye with a pen by his long-time rival Drew McIntyre. The spot didn’t make it onto the broadcast for most viewers.

Who is Randy Orton and what does he do?

Randy Orton is a hugely well-known WWE champion wrestler from Knoxville, Tennessee. Orton was by far the youngest World Heavyweight Champion in WWE history. Apart from his wrestling career, Orton is very famous for his well-sculpted and well-built physique. Within this article, we’ll discuss Randy Orton’s workout routine and diet plan.

How did Randy Orton get hurt on Raw?

“I don’t know the extent of what happened, but Randy Orton hurt his shoulder. He was fighting out of the corner and Riddle went to give him an exploder. Randy didn’t take an exploder. He blocked it and he pulled back and did this very dramatic punch and he punched him and then from that point forward he could no longer use his right arm.

How often does Randy Orton change his workout routine?

Orton keeps changing his exercises every 3 weeks so the muscles don’t get flattened. Here is Randy Orton’s workout routine: Monday: Shoulders. Within this routine, Randy performs 5 exercises, but for a total 3 sets and 15 reps. Here is Randy Orton’s shoulders routine: 1. 3 sets of front laterals of 15 reps. 2. 3 sets of rear laterals of 15 reps