Can you play basketball with a broken big toe?
Recovery for a Broken Toe You’ll likely need to avoid running, playing sports, or walking long distances for one to two months after your injury.
How do you protect your toenails when playing basketball?
Keeping your toenails trimmed will prevent them from hitting the end of the toebox. Keep your feet as dry as possible in your shoes to prevent the foot from sliding around. It helps to wear good wicking socks, not cotton ones. Wear properly fitted socks – socks that are too tight will cause increased pressure.
Why do my toenails fall off when I play basketball?
The most common cause for this problem is improperly fitted shoes. If your high-tops are too loose, your feet will slide forward inside and jam against the ends. If your shoes are too small, however, the ends of your toes will be cramped—and still hit against the end, putting pressure on your nails.
How do you treat a smashed big toenail?
Coat the area with antibiotic ointment and top with a nonstick bandage. Change the bandage every day and whenever it gets wet. (If any part gets stuck, soak it under warm running water until it slips off.) For the first couple of days, ease any pain and swelling by propping up your foot.
How does a basketball player get turf toe?
Although it’s commonly associated with football players who play on artificial turf, it affects athletes in other sports including soccer, basketball, wrestling, gymnastics, and dance. It’s a condition that’s caused by jamming the big toe or repeatedly pushing off the big toe forcefully as in running and jumping.
How serious is a broken toe?
Well-healed broken (fractured) toes usually cause no ongoing problems. The possible complications, which are more likely to happen after severe breaks, include: Failed healing of the bones: this can either mean the bones heal in a crooked state or that they don’t heal together at all.
Will bruised toenail fall off?
Unless the area of bleeding is very small, an affected nail will usually fall off on its own after several weeks because the pooled blood has separated it from its bed. A new fingernail can regrow in as little as 8 weeks. A new toenail may not fully regrow for about 6 months.
Does basketball ruin your feet?
Basketball players put tremendous stress on the ankles and feet due to the nature of the game. A basketball player does not just run on a hard surface; the players jump, pivot, and change direction quickly. These movements cause ligaments to work outside their normal limits and put pressure on the ankles.
How long does a damaged toenail take to fall off?
It can take several weeks for your toenail to completely fall off. Contact your doctor if the subungual hematoma covers more than a quarter of your toenail.
Will black toenail fall off?
When injured, the toenail will often appear black or purple as blood collects under the nail, which is called subungual hematoma. The blood puts pressure on the nail, which may fall off after several weeks.
What to Do When a toenail is ripped off?
Trim off the detached part of a large tear, or leave the nail alone.
- Cover the nail with tape or an adhesive bandage until the nail has grown out enough to protect the finger or toe.
- If you trim off the detached nail, you will have less worry about the nail catching and tearing.
What to do if your toenails hurt when you play basketball?
Ingrown toenails are treated by cutting away the portion of toenail growing into the side of the nail bed so a healthier nail can grow in its place. Since shoe fit is typically the culprit for toenail pain during the game, it’s vital that you purchase your shoes properly. Start by visiting an athletic store specializing in basketball shoes.
What can a doctor do for a broken toenail?
You have a lot of pain or swelling. Your toe might throb or feel tight. The toe is crooked or mangled. You see blood pooling under 1/4 or more of the remaining nail. A doctor can numb the area, stop any bleeding, and treat the nail. That could include cleaning, trimming, and putting the nail back in place if it’s detached but in good condition.
What happens when your toenail is ripped off?
The toenail has ripped off. (The nail bed may look pearly, as though the nail is still there, even though it’s completely off.) Bring the nail with you. You have a deep cut that might need stitches. You have a lot of pain or swelling. Your toe might throb or feel tight. The toe is crooked or mangled.
How to tell if you have a torn toe nail?
The tear isn’t too far down toward your foot, and the nail is still attached to the nail bed. Any bleeding stops quickly. You have little, if any, blood pooling under the remaining nail (it will look like a blue-black spot), and it doesn’t hurt much. The toe itself looks normal. If it’s painful, soak your toe in cold water for 20 minutes.